BUILD YOUR BODY ON YOUR OWN TIME WITH DO-IT-YOURSELF PROGRAMS
The Alpha Plan
My Men's best-selling program. The diet, the workouts, and the resources needed to get you in top shape fast.
Butts 'N Gutts
Formulated specifically for women and the workouts needed to build a booty and tighten your core in as little as 4 weeks.
Fit For 12
Don't have a gym? No problem! My at-home fat loss program is 100% equipment-free. Let me take you through 12 progressive weeks of workouts, each week making you a stronger, healthier, you!